Tunisian Grilled Salad (Selata Mishwiya)

Tunisian Grilled Salad (Selata Mishwiya)

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This is a a grilled salad that is quite common throughout Tunisia. There are variations nearly how this salad is made throughout the alternating cities and regions of Tunisia. You can even use it as a move ahead in sandwiches. Its one of my familys best-loved recipes. Enjoy subsequently nice indulgent crusty French bread or even crackers.

The ingredient of Tunisian Grilled Salad (Selata Mishwiya)

  1. u00bc cup olive oil
  2. 2 cloves garlic, chopped
  3. 1u2009u00bd teaspoons harissa (North African red pepper paste)
  4. 1u2009u00bd teaspoons ras el hanout (North African spice mix)
  5. 1u2009u00bd teaspoons dome red chile pepper
  6. salt and arena black pepper to taste
  7. 3 large tomatoes
  8. 2 green bell peppers
  9. 1 large onion
  10. 2 green chile peppers
  11. 1 (5 ounce) can tuna packed in olive oil
  12. 2 hard-boiled eggs, halved
  13. u00bd cup whole black olives
  14. 1 small lemon, cut into wedges

The instruction how to make Tunisian Grilled Salad (Selata Mishwiya)

  1. tally up olive oil, garlic, harissa, ras el hanout, field chile pepper, salt, and pepper in a mortar; mash into a epoxy resin with a pestle.
  2. Set oven rack approximately 6 inches from the heat source and preheat the ovens broiler. Line a baking sheet next aluminum foil.
  3. Place tomatoes, green anxiety peppers, onion, and green chile peppers nearly the baking sheet.
  4. Cook frozen the preheated broiler, turning occasionally, until skins have blackened and insides are soft, very nearly 10 minutes. Cool until easily handled, nearly 5 minutes. Peel, seed, and chop into small pieces.
  5. Place tomato mix in a large bowl. toss around in garlic cement fusion slowly behind a wooden spoon. Spoon onto a serving platter. ornament behind tuna, eggs, and olives. Squeeze 1 lemon wedge exceeding platter. Arrange long-lasting wedges all but the sides.

Nutritions of Tunisian Grilled Salad (Selata Mishwiya)

calories: 315.1 calories
carbohydrateContent: 18.5 g
cholesterolContent: 117 mg
fatContent: 21.6 g
fiberContent: 5.5 g
proteinContent: 15.7 g
saturatedFatContent: 3.5 g
servingSize:
sodiumContent: 388.5 mg
sugarContent: 8.1 g
transFatContent:
unsaturatedFatContent:

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